How can we make the most of it? How can we surpass living it?
The most frequent asked questions about life can be over burdening and even intimidating by trying to break down the complexity of living. To keep things fairly simple- Life is subjective and all perception. Ageism, Ablism, and Sexism all play a key role in societal roles and can further shape the way we think.
THE TRICK? Change your perspective!
Culture and Health are everchanging and can swap roles quite often. [just like humans do with choices they make!]
Let's Break it DOWN.
Ageism and Ablism can stem from any negative outlook and stigma of injury, immobility/frailty, illness, or even fear of death. The statistics of the morbidity/mortality rate within the U.S. alone is scary enough.
That is a valid enough reason as to why the base of fear can rule over your perception. [You're so right to be nervous of these numbers - but do not let it affect you]
The best way to conquer this is to create the environment you desire. Set a goal assessment with me and take 15 minutes to get your mind right!
[1995 SURVEY -AGING, STATUS, AND SENSE OF CONTROL]
(2,037 Participants ages 18-95)
"Better current health is associated with higher subjective life expectancy...the impact of supportive relationships appears to be a direct result of projected security of the future...thereby increasing the inventory of the essential property- life itself"
JOURNAL OF HEALTH AND SOCIAL BEHAVIOR 2002, VOL. 43 (DEC.) 469-489
This was the weirdest and the best thing to read -The amount of testimonials and life stories of all the different obstacles and struggles that can be detrimental towards everyday life.
CAN WE FLIP THAT AROUND? Yes! Just know that you have someone grateful for you, your accomplishments, and everything you continuously do. [AKA YOUR COACH!]
"People with informal health support expect to live longer than those without it... this is especially true with persons with physical impairments"
JOURNAL OF HEALTH AND SOCIAL BEHAVIOR 2002, VOL. 43 (DEC.) 469-489
Emotional support in religion, community events, professional or familial relations can help you create the dwelling that your Mind, Body, and Soul deserve- but you take the wheel on which direction to go.
Create your desired Longevity. Create the quality of your own life!