top of page
Spooky Fitness Fun!
Fri, Nov 07
|Arvada
A Family Fun, Functional fitness event that all levels and ages can attend to!!! Enjoy a challenging bodyweight circuit with your family, accomplish some TRICKS and compete to win a little spooky TREAT...
Tickets are not on sale
See other events
Time & Location
Nov 07, 2025, 9:00 AM – Nov 09, 2025, 1:00 PM
Arvada, 8001 W 59th Ave, Arvada, CO 80004, USA
About the event
Bodyweight Circuit Workout
This bodyweight circuit is designed to take approximately 45 minutes to an hour. It combines strength, endurance, and flexibility exercises.
Make sure to warm up with coach before starting and of course being mindful of our body and cooling down with coach afterwards.
Tricks to Incorporate
Progressive Push-Ups: Start on your knees and gradually move to standard push-ups.
Single-Leg Squats: Try to perform squats on one leg for added difficulty.
bottom of page